Individual Therapy

I offer individual therapy sessions designed to create a supportive, collaborative space where you can process challenges, foster self-acceptance, and achieve personal growth. My therapeutic approach is playful, curious, warm, and supportive, always grounded in a trauma-informed framework. I believe in tailoring each session to your unique needs, drawing on evidence-based practices to guide our work together with empathy and understanding.

Location

All therapy services are provided remotely via phone or video for clients located in California and Oregon. Occasionally, my bold fur babies may pop in and make their presence known, but don’t worry, HIPAA still applies. If you're in San Francisco, I’m also thrilled to offer walking sessions!

Fees

The fee for a standard 45-minute individual therapy session is $250, with flexibility for 30-minute or 60-minute sessions if needed. 

While I do not accept insurance, I provide a superbill for clients to submit for possible reimbursement. Payment is processed on the day of our sessions through a secure credit card authorization included in the new patient consent forms. If finances are a concern, I am open to discussing options to ensure that care remains accessible or providing referrals as necessary.

My cancellation policy requires at least 72 hours' notice to avoid charges, though this is waived if I can fill the slot. Cancellations made within 24 hours will be charged regardless.

Good Faith Estimate

I want to make sure you feel fully informed and comfortable about the costs associated with your care. As part of your rights, you are entitled to receive a "Good Faith Estimate" that provides an overview of the expected costs for any medical or mental health services, including therapy. This estimate is especially helpful if you don’t have insurance or choose not to use it.

You can request a Good Faith Estimate at any time before scheduling a service, giving you a clear understanding of the potential charges. If, for any reason, your final bill is more than $400 higher than the estimate, you have the right to dispute the difference. I encourage you to keep a copy of your estimate for your records.

If you have any questions or need more information about your Good Faith Estimate rights, I’m here to help guide you through the process. You can also visit www.cms.gov/nosurprises for additional details.

My goal is to ensure that you feel supported and confident in every aspect of your care, including understanding the financial side.

If you have any questions or need more information, feel free to reach out!

Supervision

For associate therapists pursuing licensure, I provide clinical supervision that emphasizes growth, reflection, and professional development. My approach to supervision is rooted in creating a safe and supportive environment where supervisees feel comfortable exploring their clinical work. I bring a playful and curious mindset to our sessions, encouraging open dialogue and creative problem-solving.

My supervision is trauma-informed, supporting clinicians in understanding the impact of holding trauma, recognizing their own countertransference, and gently exploring ways to prioritize self-care and well-being. I aim to foster a nurturing space where you can develop your skills, gain confidence, and deepen your understanding of the therapeutic relationship.


Supervision is available at $150 per clinical hour, with weekly note review offered at $50.

This website is provided for informational purposes only. It does not constitute clinical advice.
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